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Mental Health Day at MSTU!
Today, the celebration of Mental Health Day, dedicated to the Day of the Psychologist, took place at Maykop State Technological University.
A number of interesting events were held during the celebration: actions "Mood Color" (express-testing of the current mood by the method of Lusher's color choices); "Positive attitude. Affirmations of the day"; "Tree of Values"; "Give joy"; master class of sand therapy "The Kingdom of MSTU", mindfitness tournament, training for effective time allocation "Vintage clock". Overcoming procrastination.MSTU Mental Health Day was not only a celebration, but also a great opportunity to draw students' attention to their own mental wellbeing. Thanks to a variety of activities, every student had the opportunity to acquire the necessary knowledge and skills.